Logical Thinking: Logic Does Not Have Emotions

The Dichotomy of Logical Thinking: Exploring Emotionless Reasoning and its Impact on Coping Mechanisms Logic, often hailed as the pinnacle of rationality, is a cognitive faculty deeply ingrained within the human psyche. It is the cornerstone of analytical thinking, problem-solving, and decision-making. However, despite its revered status, logic is often portrayed as a cold and … Read more

Beyond Familiarity : Underestimating and Denying a Doctor…

Beyond Familiarity: The Pitfalls of Underestimating and Denying a Doctor Within the Family Beyond Familiarity Part1 – Read Before this article  Furthermore, overlooking the eligibility and expertise of a doctor within one’s own family is another aspect to consider. Many individuals have missed opportunities to address their health concerns simply because they fail to recognize … Read more

Beyond Familiarity: Why Relying Solely on a Doctor…

Beyond Familiarity: Why Relying Solely on a Doctor in the Family Can Be Limiting Trusting a doctor within our inner circle may seem convenient, but it often blinds us to the necessity of seeking diverse opinions and expertise for our health concerns. Let’s explore why relying solely on familiar physicians can be limiting and potentially … Read more

Cucumber ChanaDal Summer Salad

   Cucumber ChanaDal Summer Salad Ingredients: – 1 cup soaked chana dal (split chickpeas), soaked for 2 hours and drained – 1 cucumber, finely chopped – 1 green chili, finely chopped (adjust according to spice preference) – Juice of 1 lemon – 2 tablespoons chopped fresh coriander (cilantro) – 2 tablespoons grated fresh coconut – … Read more

Assumptions Avenue

Assumptions Avenue In the quaint town of Willowbrook, nestled amidst rolling hills and lush greenery, there lived a man named Samuel. Samuel was known for his sharp wit and quick thinking, but he tended to assume things without verifying them, often leading to unforeseen consequences. One sunny afternoon, Samuel strolled through the town square, where … Read more

Sakkarai Pongal

One traditional recipe commonly prepared in South India as an offering to the Sun God on Ratha Saptami is “Sakkarai Pongal.” Sakkarai Pongal is a sweet and aromatic dish made with rice, moong dal (split yellow lentils), jaggery (unrefined cane sugar), ghee (clarified butter), and flavored with cardamom and cashew nuts. It is believed to … Read more

Sun In All Glory: Ratha Saptami

In Jyotish, the Sun or Surya is considered the god of light and the source of energy and life. The Sun represents the self, vitality, ego, authority, and creativity. It is also associated with the father and paternal figures, as well as government and authority figures in society. Ratha Saptami is a Hindu festival that … Read more

Healthy Valentine Treat

Healthy Valentine Treat Valentine’s time again to enjoy a healthy nutritious treat!! Here’s a recipe for a no-bake chocolate almond date treat for this Valentine’s Day. It’s eggless, requires minimal ingredients, and is both healthy and quick to make: No-Bake Chocolate Almond Date Treat Ingredients: – 1 cup pitted dates – 1 cup almonds – … Read more

Keto Diet Side Effects

Keto Diet Side Effects have been significant in many who approached me. Basically, as a practicing doctor, the first error is just ignorance of their significant uniqueness. One thing fits all types of solutions may look easy and smart. And most often it would be late by the time people even understand that. More on … Read more

Ayurvedic Diet

Modern Food

Ayurvedic Diet: An important perspective not to miss before you start. Ayurveda, an ancient system of medicine originating from India, emphasizes the importance of food in maintaining health and balance. Ayurvedic diet is popularly known to have categorized foods into three main types, known as doshas: Vata, Pitta, and Kapha. Each dosha has specific qualities, … Read more

Service Quality Dimensions: Unveiling the Pitfalls of Quick-Fix

Service Quality Dimensions are an important factor in analysis especially when you are opting for your health services. Credibility is a critical factor in evaluating the quality of services, and people often fall into the trap of making assumptions or being swayed by quick-fix marketing gimmicks. In today’s fast-paced and information-overloaded world, consumers may find … Read more

Ayurveda is Not an Alternative

Ayurveda is a traditional life style system with a long history, rather than an alternative therapy. Here are glimpses of the Misleading Perception of Ayurveda as an Alternative Medicine and Its Impact on the Decline Dr.Sowmya Suryanaranayana is an Ayurveda Physician excelling in the practical clinical application of Ayurvedic principles with precisive intervention. Completely denying … Read more

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