Ayurveda is the way of life.
The Hidden Cost of Selective Listening: How Media and Society Shape Our Health Choices In today’s fast-paced world, the media and societal beliefs hold significant sway over our thinking patterns. We are constantly bombarded with generalized information that shapes our perceptions and decisions, often without us realizing it. This conditioning leads to selective listening, where … Read more
Finding Real Ayurveda in a World of Superficial Solutions -The Fallacy of Generalization When people say they’ve been to a doctor, it doesn’t necessarily mean they did the right thing. The statement, on its own, is as vague as saying they’ve traveled to a foreign country without specifying which one. It holds no guarantee of … Read more
Effortless is a myth. In the serene mountains, one learns this truth. The sun rises and sets, effortlessly it seems. But the universe works tirelessly behind the scenes. Every leaf that falls, every stream that flows, embodies countless forces at play. Effortless beauty is an illusion crafted by unseen toil. Consider the artist. Her brush … Read more
Ayurveda: A Complete System of Medicine Ayurveda, a time-honored and holistic system of medicine, stands as a comprehensive healthcare approach on its own. Rooted in ancient Indian tradition, Ayurveda offers a profound understanding of health, disease prevention, and treatment, addressing the complexities of the human body, mind, and spirit in an integrated manner. Holistic and … Read more
The Modern Paradox of Quick Fixes and Rapid Disease Progression: Understanding the Complexity of Illness in Today’s World. In the intricate web of human health, the progression of illness has become a phenomenon of great concern in contemporary times. From sudden pains and inexplicable marks to subtle shifts in sleep patterns or mood swings, the … Read more
Ayurveda, the ancient Indian system of medicine, views health as a harmonious balance of the body, mind, and spirit. Central to Ayurvedic philosophy is the concept of Pancha Mahabhoota, the Five Great Elements, which form the foundational building blocks of all existence. This article delves into the profound connection between Pancha Mahabhoota and Ayurveda, exploring … Read more
Resolving Internal Conflicts for True Wellness Healing is solving the conflict within. This phrase often murmured in therapy rooms and spiritual circles, speaks to a profound truth about the nature of human wellness. As a doctor, I have witnessed the transformative power of resolving internal conflicts, which can be likened to untangling a tightly knotted … Read more
The Power of Enclothed Cognition: How What We Wear Shapes Who We Are Fashion isn’t just about looking good; it’s about feeling good, and as it turns out, it can even influence our thoughts and behaviors. This phenomenon is known as enclothed cognition, a concept that explores the relationship between clothing and cognitive processes. Here … Read more
Memory—an intricate dance of neurons that chooses to remember the insult but conveniently forgets where you left your keys. Let’s explore this fascinating phenomenon, shall we? The human brain, in all its majesty, doesn’t treat all memories equally. Picture your brain as a nightclub bouncer, allowing emotionally charged memories to skip the line while mundane … Read more
Japanese Aesthetics: A Path to Mindfulness and Well-being. In the heart of Japanese culture lies a deep appreciation for beauty. This appreciation finds expression in the seven principles of Japanese aesthetics. These principles offer a path to a more mindful, serene, and harmonious life. Kanso, or simplicity, speaks of beauty stripped to its essence. Clear … Read more
Fashion and Health: A Doctor’s Delightful Musings on Style As a lady doctor with a passion for fashion, I’ve always been intrigued by the delightful dance between health and style. While some may see medicine and fashion as an odd couple, I’ve discovered they make quite the dynamic duo. Fashion isn’t just about looking good; … Read more
The Roots of Diseases: A Physician’s Perspective on a Fragmented Healthcare System In the bustling clinics of India, the story often begins the same way: a patient arrives, detailing their symptoms. This familiar pattern sets off a chain of referrals, with each specialist focusing narrowly on their specific domain. But this fragmented approach often misses … Read more
