Unveiling the Elephant in the Room

Unveiling the Elephant in the Room: Why We Must Speak Out Against Sexual Abuse In every corner of society, there looms an unsettling presence—an elephant in the room that we collectively choose to ignore: sexual abuse. It’s the uncomfortable truth we prefer to sweep under the rug, turning a blind eye to the suffering of … Read more

A Sweet Summer Symphony

A Sweet Summer Symphony As dawn breaks with golden light, We rise with gratitude, spirits bright. In the hush of morning’s sigh, We greet the sun, painting the sky. Sunlit serenade, through green springs’ embrace, Nature’s symphony, each moment we trace. Birds sing melodies, sweet and clear, Their songs of joy, we gladly hear. Into … Read more

Embracing Yoga for Self-Growth: Moving Beyond Misconceptions

Embracing Yoga for Self-Growth: Moving Beyond Misconceptions Introduction: In the realm of yoga, there exists a common misconception that the practice is a panacea for all ailments, both physical and emotional. However, as a practicing physician, I have encountered numerous yoga teachers who struggle with their own physical and emotional challenges. This observation has prompted … Read more

The Transformation of Indian Healthcare: A Double-Edged Sword

The Transformation of Indian Healthcare: A Double-Edged Sword In recent years, the landscape of healthcare in India has witnessed a seismic shift, marked by the rise of no-fee consultations in big-brand hospitals and the integration of traditional practices like Ayurveda into insurance schemes with at least one day of admission. The rule makers have not … Read more

Biased and Prejudiced Listening

Biased listening, also known as selective listening, occurs when an individual filters incoming information through their own preconceived beliefs, attitudes, or biases, resulting in a distorted perception of what is being communicated. In biased listening, individuals may selectively focus on information that aligns with their existing views while disregarding or downplaying conflicting information. This can … Read more

The Art of Listening

The Art of Listening:  Its Crucial Role in Communication Key Types, Pitfalls. Listening, simply put, is the act of giving attention to and comprehending auditory stimuli. It’s not merely a passive activity but an active process that involves understanding, interpreting, and responding to what is being said. Its importance cannot be overstated, as effective listening … Read more

Par Excellence Healthcare: Overcoming Barriers

Par Excellence Healthcare: Empowering Health Care Decision-Making In today’s fast-paced world, where information is readily available at our fingertips, making decisions about our health can feel overwhelming. From choosing the right treatment to navigating complex healthcare systems, individuals often face a myriad of challenges that can impact their well-being. Despite the availability of high-quality healthcare … Read more

Awareness: Child Sex Abuse Awareness

Child sex abuse awareness is critical for several reasons: Awareness: Empowering Children 1. Protection of Children: Awareness helps in identifying signs of abuse and protecting children from potential harm. It empowers children to recognize inappropriate behavior and seek help when needed. 2. Prevention: Awareness initiatives educate adults and children about the importance of boundaries, consent, … Read more

Recognizing When Logic Takes Over

Logic

Recognizing When Logic Takes Over: A Self-Evaluation Journey Recognizing when logic has taken over and you may be trapped in a coping mechanism requires deep introspection and self-awareness. Here are 20 self-evaluation questions to help you assess whether logic has overshadowed your emotions and coping mechanisms: 1. Do I often find myself dismissing or minimizing … Read more

Logical Thinking: Logic Does Not Have Emotions

The Dichotomy of Logical Thinking: Exploring Emotionless Reasoning and its Impact on Coping Mechanisms Logic, often hailed as the pinnacle of rationality, is a cognitive faculty deeply ingrained within the human psyche. It is the cornerstone of analytical thinking, problem-solving, and decision-making. However, despite its revered status, logic is often portrayed as a cold and … Read more

Beyond Familiarity : Underestimating and Denying a Doctor…

Beyond Familiarity: The Pitfalls of Underestimating and Denying a Doctor Within the Family Beyond Familiarity Part1 – Read Before this article  Furthermore, overlooking the eligibility and expertise of a doctor within one’s own family is another aspect to consider. Many individuals have missed opportunities to address their health concerns simply because they fail to recognize … Read more

Beyond Familiarity: Why Relying Solely on a Doctor…

Beyond Familiarity: Why Relying Solely on a Doctor in the Family Can Be Limiting Trusting a doctor within our inner circle may seem convenient, but it often blinds us to the necessity of seeking diverse opinions and expertise for our health concerns. Let’s explore why relying solely on familiar physicians can be limiting and potentially … Read more

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