Expand and Strengthen the foundational pillars that support your purposeful journey spanning across lifetimes. Here we cover insights on how to establish a robust base that transcends temporal boundaries, providing a solid groundwork for your continuous evolution and meaningful existence.
Overgeneralization: Losing Critical Thinking in the Age of Information Overload In an era dominated by an overwhelming influx of information, the tendency to overgeneralize has become a pervasive and potentially hazardous phenomenon. Whether it’s health advice, dietary trends, or social behaviors, the ease of access to vast amounts of information has led many individuals to … Read more
Hobbies come in various forms, catering to a wide range of interests and preferences. Here are some common types of hobbies: 1. Creative Hobbies: These include activities that involve artistic expression, such as painting, drawing, sculpting, crafting, pottery, photography, writing, and music composition. 2. Physical Hobbies: Physical hobbies focus on movement and activity, promoting fitness … Read more
The All Purpose Flour Dilemma: Why Do People Continue to Use All-Purpose Flour and Maida Despite Health Concerns? In the world of culinary arts, flour serves as a fundamental ingredient, acting as the backbone of countless recipes, from fluffy cakes to crispy bread. However, amidst the vast array of flour options available, two commonly used … Read more
Fear: Observing it: Turning Shadows into Light. The night was still, save for the occasional rustling of leaves. Within the confines of a quiet room, a heart pounded, echoing in the silence. Fear. An ancient, primal force. It lurks in the recesses of our minds, whispering tales of danger and doom. It thrives on imagination. … Read more
The Chronicles of Procrastination: A Tale of Wit, Wisdom, and Avoidance. In the grand tapestry of human existence, there exists a peculiar phenomenon known as procrastination. It is a dance between the mind and the will, a delicate balance of hesitation and distraction. Reasons abound for this delightful diversion. Sometimes, it’s the siren song of … Read more
The Roots of Diseases: A Physician’s Perspective on a Fragmented Healthcare System In the bustling clinics of India, the story often begins the same way: a patient arrives, detailing their symptoms. This familiar pattern sets off a chain of referrals, with each specialist focusing narrowly on their specific domain. But this fragmented approach often misses … Read more
The Path to Personalized Prevention: Decoding Your Health Destiny. In the maze of health advice, one truth stands out: preventing illness hinges on understanding what specifically ails **you**. This sounds straightforward, but it’s often a labyrinthine journey. If you find yourself grappling with recurring health issues, it’s a clear sign that you’re missing a crucial … Read more
The Essence of an Empath: A World of Deep Sensitivity. Understanding an Empath An empath is a person who deeply senses and absorbs the emotions and energies of others. Unlike ordinary empathy, where one understands another’s feelings, empaths experience these emotions as if they were their own. This heightened sensitivity can be both a gift … Read more
Cognitive Dissonance: The Silent Symphony of the Mind In the orchestra of the mind, there exists a subtle yet powerful melody – cognitive dissonance. It’s not just a theory; it’s a profound phenomenon that shapes our thoughts, beliefs, and actions more than we realize. So, what exactly is cognitive dissonance? Put simply, cognitive dissonance is … Read more
The Illusion of Wabi Sabi: Navigating Relationships Amidst Imperfections In the realm of aesthetic philosophy, the Japanese concept of Wabi Sabi reigns supreme, celebrating the beauty found in imperfection, impermanence, and incompleteness. It’s a notion that captivates the imagination, urging us to cherish the weathered, the flawed, and the transient. However, when transposed into the … Read more
Outpatient Department Consultations: Not a Panacea for Every Health Issue Outpatient Department (OPD) consultations are integral to modern healthcare, offering accessible medical advice and treatment for various conditions. However, it is a common misconception that OPD consultations can provide complete cures for all health issues. This misunderstanding can lead to unrealistic expectations and potentially neglect … Read more
What is Stress: The Silent Frenemy Stress. The word alone conjures images of frazzled hair, twitching eyes, and spontaneous outbursts over trivial matters. But what is it? And how did it become such an omnipresent specter in our lives? The Birth of Stress The concept of stress as we know it today was born in … Read more
