The Social Media Circus

Dr Sowmya

Social Media

The Social Media Circus: Where Self-Appreciation Meets Self-Destruction

In the grand social media arena, where likes are the currency and filters are the costumes, lies a tale as old as time – the pursuit of happiness through comparison, consumerism, and the occasional cat video.

Picture this: You’re scrolling through your feed, marveling at your friend’s vacation photos in Bora Bora, and wondering why your breakfast cereal never looks that picturesque. Ah, the joys of comparison! It’s like a never-ending game of “Who Can Photoshop Their Life the Best?”

But wait, there’s more! Enter the world of influencers, where #ad reigns supreme and every photo is carefully curated to sell you something you didn’t know you needed. From detox teas to waist trainers, they’ve got it all – and they’re not afraid to flaunt it. Forget FOMO, it’s more like FOMI (Fear of Missing Influencers).

And let’s not forget about YouTube, the land of DIY fails and makeup tutorials gone wrong. It’s a place where you can learn to contour like a Kardashian one minute and watch a cat play the piano the next. Because who needs a therapist when you have a never-ending stream of cat videos?

But amidst all the chaos and consumerism, there’s a darker side to this social media circus – the toll it takes on our mental health. Sure, that influencer may have a million followers and a closet full of designer clothes, but are they truly happy? Or are they just one algorithm change away from a nervous breakdown?

In the end, no amount of likes or followers can fill the void of self-doubt and insecurity that social media often creates. So the next time you find yourself comparing your life to someone else’s highlight reel, just remember – happiness is not measured in likes, but in the moments that make you smile, whether it’s a perfectly burnt piece of toast or a cat video that never fails to make you laugh.

And as for recovering from the unspoken and unseen damage that social media can inflict on our minds? Well, that’s a journey no amount of money or fame can fix. But at least we can always count on cat videos to remind us that, sometimes, it’s the simple, silly things in life that bring the most genuine joy.

Dr. Sowmya, a physician and life skills coach, observes, “While social media offers connectivity, it often fosters comparison and consumerism, leading to unseen mental strain. True happiness comes from real connections and self-appreciation, beyond the digital facade.”

Suggested Reading Reclaiming the rhythms

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