Important insights which helps one navigate the buzz
Holistic Health: Beyond Symptom Alleviation In an age where modern medicine has reached unprecedented heights of specialization and technological advancement, it’s easy to fall into the trap of symptom-focused healthcare. We live in a world where popping pills and seeking specialized treatments have become the norm, often overshadowing the importance of understanding the interconnectedness of … Read more
Headaches can have various causes, including: 1. Tension: Stress, poor posture, or muscle strain. 2. Sinus: Inflammation or infection in the sinuses. 3. Migraine: Intense, throbbing headaches often accompanied by nausea, vomiting, and sensitivity to light and sound. 4. Cluster: Severe headaches that occur in cyclical patterns or clusters. 5. Medication Overuse: Overuse or withdrawal … Read more
Unveiling the Elephant in the Room: Why We Must Speak Out Against Sexual Abuse In every corner of society, there looms an unsettling presence—an elephant in the room that we collectively choose to ignore: sexual abuse. It’s the uncomfortable truth we prefer to sweep under the rug, turning a blind eye to the suffering of … Read more
A Sweet Summer Symphony As dawn breaks with golden light, We rise with gratitude, spirits bright. In the hush of morning’s sigh, We greet the sun, painting the sky. Sunlit serenade, through green springs’ embrace, Nature’s symphony, each moment we trace. Birds sing melodies, sweet and clear, Their songs of joy, we gladly hear. Into … Read more
Embracing Yoga for Self-Growth: Moving Beyond Misconceptions Introduction: In the realm of yoga, there exists a common misconception that the practice is a panacea for all ailments, both physical and emotional. However, as a practicing physician, I have encountered numerous yoga teachers who struggle with their own physical and emotional challenges. This observation has prompted … Read more
The Transformation of Indian Healthcare: A Double-Edged Sword In recent years, the landscape of healthcare in India has witnessed a seismic shift, marked by the rise of no-fee consultations in big-brand hospitals and the integration of traditional practices like Ayurveda into insurance schemes with at least one day of admission. The rule makers have not … Read more
Biased listening, also known as selective listening, occurs when an individual filters incoming information through their own preconceived beliefs, attitudes, or biases, resulting in a distorted perception of what is being communicated. In biased listening, individuals may selectively focus on information that aligns with their existing views while disregarding or downplaying conflicting information. This can … Read more
The Art of Listening: Its Crucial Role in Communication Key Types, Pitfalls. Listening, simply put, is the act of giving attention to and comprehending auditory stimuli. It’s not merely a passive activity but an active process that involves understanding, interpreting, and responding to what is being said. Its importance cannot be overstated, as effective listening … Read more
Par Excellence Healthcare: Empowering Health Care Decision-Making In today’s fast-paced world, where information is readily available at our fingertips, making decisions about our health can feel overwhelming. From choosing the right treatment to navigating complex healthcare systems, individuals often face a myriad of challenges that can impact their well-being. Despite the availability of high-quality healthcare … Read more
Child sex abuse awareness is critical for several reasons: Awareness: Empowering Children 1. Protection of Children: Awareness helps in identifying signs of abuse and protecting children from potential harm. It empowers children to recognize inappropriate behavior and seek help when needed. 2. Prevention: Awareness initiatives educate adults and children about the importance of boundaries, consent, … Read more
Recognizing When Logic Takes Over: A Self-Evaluation Journey Recognizing when logic has taken over and you may be trapped in a coping mechanism requires deep introspection and self-awareness. Here are 20 self-evaluation questions to help you assess whether logic has overshadowed your emotions and coping mechanisms: 1. Do I often find myself dismissing or minimizing … Read more
The Dichotomy of Logical Thinking: Exploring Emotionless Reasoning and its Impact on Coping Mechanisms Logic, often hailed as the pinnacle of rationality, is a cognitive faculty deeply ingrained within the human psyche. It is the cornerstone of analytical thinking, problem-solving, and decision-making. However, despite its revered status, logic is often portrayed as a cold and … Read more
